Browsing: Healing
3. Improves Health and Reduces Pain Writing about things that are upsetting to you, whether as a personal account or a parallel problem for a character in…
Stages of Change Ideas to Support Change 1. Precontemplation Stage People in this stage aren’t currently considering change and don’t see their behavior as problematic. They…
Self-esteem, body image issues, and gay men in Chicago Over the years as a psychologist in Chicago working in Lakeview, I’ve seen a lot of gay…
Teenagers like receiving gifts and they like when people are nice to them and help them. Many teenagers are fortunate enough to live in an area…
The Holiday Season is here and many children and teenagers are already putting a list together about what they would like for the Holidays. For many…
Author: Ethel Krivyan Practicing gratitude is a powerful and transformative form of self-care that has far-reaching benefits for mental and emotional well-being. In a world often…
Thanksgiving is this week which means Christmas, Hanukkah and other holidays are around the corner. The Holiday Season can be difficult for many people for various…
Authentic Counseling Services- Richard Turnham Counselor/Therapist VIEW PROFILE Hello, I have 13 years of experience in helping people change and improve their experience. I love helping…
In past years there have been debates between people saying Merry Christmas or Happy Holidays. The United States has people from various ethnic backgrounds and religions…
Introduction: As the seasons change, so do our moods and energy levels. For some, the winter months bring about a sense of melancholy and fatigue known…