What are you most scared of? For many of us, public speaking is our biggest fear. According to research the top fears people tend to have are:
Fear of failure, not being good enough and disappointing others, which might be the reason why research shows fear of public speaking is one of the most common fears humans experience.
Fear of various animals including spiders, dogs and snakes is often experienced as a phobia. Other phobias can include those of enclosed spaces or heights.
And of course, a very common fear is the fear of death. Death anxiety can be a real thing for many of us, research shows.
However, facing our fears can be difficult but doing so can also be truly liberating. Understanding and incorporating the acceptance of fear into our lives is a productive step forwards in functionality and positive life-development, research suggests.
With our help, you can free yourself from some aspects of this anxiety by making a will, for free.
Let us help you make a free will and help others by leaving a gift to MQ Mental Health Research.
This is where making a will can help us confront the fear of dying and some of the fears of what will become of us, what we will leave behind.
While anxiety may arise thinking about our own death, it’s important to note that part of that anxiety can be the stress that arises for our loved ones we leave behind. Grief is one of the most stressful experiences we as humans can go through, science suggests. So by making a will we are not only alleviating stress for ourselves while we are alive but we’re also removing stress for our loved ones after we are gone.
Making a will needn’t be difficult. It can be hopeful, easy and, with our help, it can be free.
If thinking about making a will is something you’ve considered but don’t know how to go about, MQ Mental Health Research can help you.
We are part of the ‘Free Will’ month, where you can have free help to make a will, completely free of charge. This happens a couple of times a year, in October and March.
We are a part of the Farewill movement. Now we have partnered with Farewillthe UK’s number 1 online will-writing service, to offer an online will (for individuals or couples) at no cost to our supporters. Writing your will with Farewill is easy. You can do it online in as little as 30 minutes by following this link.
Empower yourself by making a will for free with our help. Empower others by leaving a gift to MQ Mental Health Research in your will.
You don’t have to leave a gift in your will to MQ but if you do you’ll be helping people in generations to come to have a mentally healthier future.
While making a will might not seem like something many people want to think about until perhaps poor health or having children changes our circumstances or perspectives, it can be a very empowering experience. Who we are and how we live on can be so much more than just financially – our ideas, our memories, our impact on the world around us can be through our kindness to others, our creations, what we’ve built through our life and our relationships.
When it comes to financial assets though, it can be a big help to have assistance when considering what will happen to those assets after we pass away.
you, like many of us, think about what happens after you pass away, you might think about what you will leave behind. Perhaps you have considered leaving the gift of a mentally healthier future for others. In fact, the unexpected loss of a loved one increases the risk of psychiatric illnesses, research suggests. So there’s lots of reasons to consider leaving a gift in your will to MQ Mental Health Research.
Leave a legacy gift to MQ Mental Health Research and you leave money to help researchers advance positive change to mean future generations can live happier and healthier lives.
MQ Mental Health Research is supporting the best and brightest scientists and researchers, around the world, to help us understand and find better ways to deal with mental illnesses such as depression, PTSD and schizophrenia.
But we can’t do this without your support. Funding for research into mental health conditions lags far behind physical health conditions, and without research we won’t be able to find better treatments and preventions.
Leave a legacy gift to MQ Mental Health Research and you leave more than money. You’ll leave hope.