06 Nov, 2024
3 mins read

A Parent’s Guide for Enhancing Communication with Their Kiddos

To implement PECS for nonverbal autism, caregivers must identify what possible reinforcers motivate their child’s actions. That is, what objects, toys, snacks, or activities do they enjoy? Understanding PECS for Nonverbal Autism Efficacy Unlike other methods, PECS does not require prior verbal skills and follows a structure that respects each child’s pace. Research has shown […]

25 mins read

Politics and Your Mental Health: Finding Balance

Let’s talk about politics. Yes, you read that right. Political-related distress has come up in therapy quite a bit, so I thought I’d write about how to better cope with it. It’s been said before about previous elections, but I think this one is one of the most important elections America has ever held. Politics, […]

4 mins read

Calming Election Anxiety: How to Stay Informed Without Losing Your Peace of Mind

Election season can be a time of heightened anxiety and uncertainty. With continuous news cycles and passionate conversations, it’s easy to feel overwhelmed or powerless. Many people find themselves swinging between compulsively checking the news for updates and completely avoiding it to prevent getting triggered. Neither extreme is helpful, and both approaches can increase feelings […]

7 mins read

Does your sports injury require medical attention?

Injuries are bound to happen, whether you’re a seasoned athlete or enjoy sports for fun. While some heal with rest and home care, others may require professional treatment. Does your sports injury call for medical attention? Dig in… Approximately 25,000 ankle sprains occur daily, often affecting muscles, ligaments and tendons. Does it seem odd to […]

10 mins read

10 Strategies to Help Kids Manage Uncomfortable Emotions

Dealing with uncertainty and difficult emotions is part of life. Learning how to accept and manage both is important for a child’s growth and development. In a world that values immediate gratification and ease, it can be challenging to teach kids how to tolerate these feelings without intentional practice. Rogers Behavioral Health’s Dr. Amanda Heins […]

4 mins read

5 Spooky and Sensory-Friendly Tips for Creating the Perfect Halloween for Autistic People

Halloween is a time of year filled with magic, mystery, and a touch of spookiness. But for autistic individuals, the holiday’s sensory overload can sometimes overshadow the fun. Fortunately, with a bit of planning and creativity, it’s entirely possible to celebrate Halloween in a way that’s spooky, festive, and sensory-friendly. Here are five tips to […]

5 mins read

Understanding and Supporting Your Kid

What do emotional sensitivities look like in autism? Parenting, in itself, is a journey that requires time, patience, and commitment to understanding your child and teaching them essential life skills. For parents of children with autism spectrum disorder (ASD), this journey comes with unique layers, especially when navigating challenges like emotional sensitivity in autism. Children […]

2 mins read

Joshua’s Story of Suffering in Silence

About Joshua: My name is Joshua Woodall, and I recently graduated from Wheaton College with a major in communications and a minor in Chinese. I currently work with my father at Rootstock, which is focused on executive leadership coaching and development for all sorts of businesses. This past year, I launched a clothing brand focusing […]