21 Nov, 2024
6 mins read

Restoring the Soul – 5 Self-Cae Tips for Caregivers of Autistic Loved Ones

When you’re a caregiver for someone with autism, it’s easy to feel like your soul is being consumed by their needs. You wake up each day with a deep sense of duty, ready to support your loved one through their challenges and triumphs. Yet, in the midst of this profound love, there often lies a […]

4 mins read

Life with Depression or Anxiety

When living with depression or anxiety, the journey toward mental health wellness can feel overwhelming. However, with the right mindset, coping mechanisms and support, it’s possible to lead a fulfilling life despite the challenges. Whether you are living with depression or coping with anxiety, this article will provide mental health tips, strategies and resources for […]

22 mins read

Hannah’s Story – Australasian Birth Trauma Association

Content warning: This birth story discusses trauma. Topics discussed include severe tearing, sexual assault, PTSD, lack of trauma-informed care, and mental health struggles. If you are seeking support for your birth trauma, we have downloadable resources here or you can join one of our free Peer2Peer Support programs.   It is unfortunate that sometimes in life we can […]

3 mins read

Common Questions about Depression | Anew Era TMS & Psychiatry

Depression is a widespread mental health condition that affects millions of people worldwide. Whether you’re trying to understand it better for yourself or a loved one, there are many common depression questions people ask.  This blog will cover frequently asked questions about depression, including symptoms, causes and treatment options. What Are the Common Symptoms of […]

9 mins read

New ADAA Member Books: Fall 2024

New Book Addresses Clinical Approaches to Treating Those With Both Eating Disorders & OCD   Until recently, a comprehensive book dedicated to the dual diagnoses and treatment challenges of persons with both an eating disorder and obsessive-compulsive disorder (OCD) did not exist. Much less a clinician’s guide with tools and advice for health professionals working […]

4 mins read

Tips for Managing Sensory Overload in Autistic Adults and Children

Here’s a detailed account of six practical tips to help manage sensory overload and stress, benefiting those in similar situations. 1. Assemble a Personalized Sensory Toolkit A sensory toolkit is a collection of items that can help manage sensory overload and provide comfort. Parents can customize autistic peoples’ toolkit based on their specific sensory preferences. […]