Anxiety & Depression
Healing from CPTSD | Jack’s Recovery Story
About Jack: Jack is a child sexual abuse survivor who was diagnosed with complex post-traumatic stress disorder (CPTSD) 6 years ago and is an advocate for men’s mental health and raising awareness of the complexities of living with CPTSD. WHAT WAS THE MAJOR TURNING POINT IN YOUR RECOVERY FROM CPTSD? I lived many years of […]
CPTSD: Symptoms and Recovery Approaches
Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition resulting from prolonged and repetitive exposure to trauma, which is often interpersonal in nature. While it shares features with PTSD, C-PTSD is considered to be distinct due to the types of events a person experiences and how symptoms manifest. This article explores what C-PTSD is, how […]
ADHD: Common Signs in Children and Teens and the Connection with Anxiety
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that is estimated to impact 7 million children between the ages of 3 and 17. Since ADHD symptoms differ from person to person, it’s important to understand common signs. At the most basic level, ADHD symptoms fall into three content themes or subtypes: […]
Moving Through Emetophobia: Rewiring Your Brain to Handle Life’s Ickiest Moments (Even During Norovirus Season)
Let’s face it: no one likes vomiting. But if your fear of vomit takes over your thoughts, shapes your decisions, or limits your life, you might be dealing with emetophobia—a specific phobia of vomiting that goes far beyond the everyday “ugh, gross.” How do you know if your dislike of vomit has crossed into phobia […]
Riding the Wildfire Wave | Anxiety and Depression Association of America, ADAA
2 am Monday morning. I am awakened by the sound of my husband’s cell phone ringing. He doesn’t answer it and I reach for the light. The electricity is off. My throat feels raw and the air is thick with smoke. I leap out of bed shouting for Doug to wake up and my cell […]
Bridging Genes and Brains: A New Frontier in Public Health
Public health keeps communities healthy by preventing disease, promoting well-being, and ensuring everyone has access to essential care. While many people link public health to vaccination campaigns or clean water, mental health is equally crucial. My research sits at the intersection of mental health, neuroimaging, and genetics. By studying how the brain functions, and how […]
How to handle a narcissist
You were so into catching up with family and friends at the holiday party. “Damn, it’s Anthony. We should have rolled out the red carpet for the arrogant and abusive creep.” Want to know how to handle a narcissist? We’ll turn to an expert. ’It’s great until it isn’t, and often then it seems too […]
The Impact of Post-Election Uncertainty on Women’s Mental Health
For many women, the 2024 presidential election felt personal. In the days since November 4th, women have reported feeling anxiety, anger, sadness, and even hopelessness. Research suggests that politics in general, and election cycles specifically, have become a significant source of stress for a majority of Americans, but women were more likely than men to […]
Psychiatrists, Therapists, and Nurse Practitioners
Collaboration between psychiatrists, therapists, and nurse practitioners is increasingly recognized as essential for providing comprehensive, patient-centered treatment. By integrating their expertise in psychotherapy, medication management, and holistic patient care, these professionals can offer more effective care that addresses both the emotional and physiological aspects of mental health conditions. This collaborative care model enhances mental health […]
Common Questions About TMS Therapy
If you’re considering TMS (transcranial magnetic stimulation) therapy for depression, you likely have many questions. This guide will help you understand TMS therapy, answer frequently asked questions, and provide key information about the treatment. What Is TMS Therapy? TMS therapy is a non-invasive treatment that uses magnetic fields to stimulate nerve cells in the brain. […]