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Sparked

How Journaling Sparked My Healing
4 mins read
  • Anxiety & Depression

How Journaling Sparked My Healing

August 16, 2025 psychologystat.org0Tagged Healing, Journaling, Sparked

AboutI am the Co-founder of Soulnests, an AI mental health space that grew out of my own season of loss and the simple act of journaling. Florida based, lifelong comics and Marvel fan, Patriots loyalist. I lean on humor, kindness, and honest storytelling to make the hard things in life feel lighter. From Loss to […]

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