Beating
Healing the Memories – Beating Trauma
Many coaches, therapists and helpers are talking about trauma healing these days. Trauma is getting attention, and I am happy to see it. We need to focus on trauma. It makes me feel validated and supported to see people all over the world embracing the need to address childhood trauma and change our patterns. There […]
The Election Trauma Response – Beating Trauma
My past few days have been filled with the same conversations many people are having. It doesn’t matter if you live in the United States. You were probably watching what was happening in America. Our elections have an impact on the world, and I’ll be honest, this one might have been the most significant so […]
In Pursuit of Freedom – Beating Trauma
I’ve been struggling lately with what it means to be free. While we tend to put too much emphasis on those external steps, I know that freedom can only come from one thing. Freeing ourselves from dissociation is what makes us free. If we see things clearly and understand the truth about the people in […]
The Best Decisions – Beating Trauma
I’ve been thinking about my parenting journey and the decisions I have made along the way. I know Mother’s Day is almost here, but it feels bigger than that. Maybe it’s the big life changes coming in the next year. My twins are completing their junior year of high school, and both have already been […]