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“Do I have an inner critic? A well-managed one — yes.”
9 mins read
  • Anxiety & Depression

“Do I have an inner critic? A well-managed one — yes.”

July 13, 2026 psychologystat.org0Tagged critic, wellmanaged

She had an “Aha!” moment two months ago — her inner critic will torment her no more. Since then, she’s been learning all she can about it, including its origin and purpose. Her goal is to one day say, “Do I have an inner critic? A well-managed one — yes.” When we’re mindful, we recognize […]

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“Do I have an inner critic? A well-managed one — yes.”
7 mins read
  • Anxiety & Depression

“Do I have an inner critic? More like send help now!”

July 6, 2026 psychologystat.org0Tagged critic, send

She savagely lit into herself a few nights ago over blowing a job interview. Thinking about it afterward, she wondered if she was the critic at all. Could it have been someone — or history — speaking through her? She used to ask, “Do I have an inner critic?” Now she needs help. Essentially, the […]

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“Do I have an inner critic? A well-managed one — yes.”
10 mins read
  • Anxiety & Depression

“Do I have an inner critic?”

June 27, 2026 psychologystat.org0Tagged critic

She went off on herself last night: “The biggest interview of your life and you blew it to smithereens. He didn’t like you, and neither did I. You’d better double down on making yourself marketable — or else.” You may be asking yourself, “Do I have an inner critic too?” The interplay between the experiencing […]

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