HeadsUpGuys
A New Chapter for HeadsUpGuys : Community Update
Since 2015, HeadsUpGuys has been a program of the University of British Columbia, working hard to develop and deliver an increasingly comprehensive array of resources to support men as they work toward better health and happiness. Thanks to your support, we’ve grown to become the global leader in men’s mental health. As we enter our […]
Your Stories – Carl – HeadsUpGuys
About Carl I’m Carl Davies, a 56-year-old expatriate French teacher from the UK who has lived in the UAE since 2003. What was the major turning point in your recovery from having a stroke? Having recovered well in hospital, I felt ok as I was discharged but while home alone, it hit me. I felt […]
Your Stories – Gray – HeadsUpGuys
About Gray I am an author, former attorney, and advocate for men’s mental health awareness. I play the piano, read, and play with Lego. I am also a decorated military veteran, having served as a cryptologic linguist in the US Navy. I was active duty in the Navy during the don’t ask, don’t tell era, […]
Your Stories – Rhys – HeadsUpGuys
About Rhys I’m Rhys Phillips, a Certified Professional Life Coach. I am originally from Wales in the UK. I started working there in local government, but ended up moving to the US, via South Africa where I was a safari guide, about 15 years ago. I am working at the moment to expand my coaching […]
Your Stories – Dan – HeadsUpGuys
About Dan: Dan Jaffe is an actor, writer, and filmmaker based in Brooklyn, New York. He is directing a short film called HARBOR in November this year, with a planned release date in 2026. The film explores mental health in men, particularly those whose upbringing never allowed them to express themselves as they grew from […]
Your Stories – Hussain – HeadsUpGuys
About Hussain Al Abdullah: I am a mental health advocate and the creator of The Struggling Warrior, a platform where I share my personal experiences with Obsessive-compulsive disorder (OCD) to raise awareness and support others navigating similar challenges. Having lived with OCD for most of my life, I’ve dedicated myself to providing resources, such as […]
Your Stories – Matthew – HeadsUpGuys
About Matthew: I’m cellist Matthew Barley and I’ve just started my latest project, Light Stories. It’s a kind of musical autobiography that delves into some crises I experienced as a teenager (life threatening at one point), and how music helped me heal as an adult, and brought stability and peace to my life. Light Stories […]
Your Stories – Jesse – HeadsUpGuys
About Jesse: I am a parent of adopted kids, a writer/artist, and a teacher. WHAT WAS THE MAJOR TURNING POINT IN YOUR RECOVERY FROM DEPRESSION? For me it was a combination of therapy, especially addressing my past that I was running from, and joining a 12 step program for codependency (recognizing how I was obsessing […]
Postnatal Depression in Men | HeadsUpGuys
Male postnatal depression (PND), also known as male postpartum depression or perinatal depression, is a real and serious issue that affects many men, yet it remains largely in the shadows. In my 30 years of experience as a practicing psychotherapist, I’ve heard many stories from men who’ve faced difficulties adjusting to life as a new […]
Estate Planning: Charitable Donations | HeadsUpGuys
Planning for a Generational Charitable Legacy Philanthropy is about making a lasting impact that extends beyond our lifetimes. Leaving a charitable legacy ensures that our support for worthy causes continues, reflecting our values and generosity even after we’re gone. The Power of Leaving a Charitable Legacy Including charitable bequests in your financial plans allows you […]