16 Jan, 2025
4 mins read

Riding the Wildfire Wave | Anxiety and Depression Association of America, ADAA

2 am Monday morning. I am awakened by the sound of my husband’s cell phone ringing. He doesn’t answer it and I reach for the light. The electricity is off. My throat feels raw and the air is thick with smoke. I leap out of bed shouting for Doug to wake up and my cell […]

4 mins read

Rap Poet “The Episode”: Overcoming Self-Doubt And Depression

About The Episode: I’m a Rap Poet and my single “Are You Really Ok?” was released on October 18th. The track focuses on suicide prevention and mental health awareness, encouraging listeners to check in on loved ones. Also if you go to – www.theepisodeofficial.com you can watch a 30-second clip of the accompanying video. A […]

1 min read

Marriage Breakdown and Depression to Recovery

About Aaron: I’m a mental wellness coach and best-selling author. I help men heal from depression and anxiety, empowering them to connect with their true selves through education in a men’s mental wellness community and personalized coaching sessions at Engage Coaching Group. WHAT WAS THE MAJOR TURNING POINT IN YOUR RECOVERY FROM DEPRESSION? At 37, […]

5 mins read

Find Your Holiday Happiness: Manage Anxiety and Depression

Feeling Stressed Out? Would You Rather Be Out and About? The holidays are an exciting time of good cheer, warm family traditions, and spending time with friends. Or, are they? For many people, the idea of entering a crowded room and chatting up coworkers or strangers at a party, exchanging gifts with friends, traveling from […]

4 mins read

Life with Depression or Anxiety

When living with depression or anxiety, the journey toward mental health wellness can feel overwhelming. However, with the right mindset, coping mechanisms and support, it’s possible to lead a fulfilling life despite the challenges. Whether you are living with depression or coping with anxiety, this article will provide mental health tips, strategies and resources for […]

3 mins read

Common Questions about Depression | Anew Era TMS & Psychiatry

Depression is a widespread mental health condition that affects millions of people worldwide. Whether you’re trying to understand it better for yourself or a loved one, there are many common depression questions people ask.  This blog will cover frequently asked questions about depression, including symptoms, causes and treatment options. What Are the Common Symptoms of […]

3 mins read

TMS Therapy vs. Traditional Depression Treatments

Overcoming depression requires effective treatment. While traditional treatments like antidepressants and therapy have been the mainstay for decades, newer options such as transcranial magnetic stimulation (TMS) therapy are emerging as viable alternatives. If you’re exploring your options, understanding the differences and benefits of TMS therapy versus traditional depression treatments is crucial. Understanding TMS Treatment TMS […]

3 mins read

Depression & Anxiety| Anew Era TMS & Psychiatry

Mental health disorders such as depression and anxiety often occur together, creating a complex picture of overlapping symptoms and challenges. Understanding the anxiety and depression connection is crucial for both individuals and healthcare professionals to address this dual diagnosis effectively. In this blog, we’ll explore the relationship between these conditions, the treatment options available, and […]

7 mins read

Metacognitive therapy for depression: What you’ll want to know

You’ve heard it ad nauseam: “You know, if you’d stop thinking so much, or change what you think about, you wouldn’t be depressed.” Go ahead and admit it, you’re starting to believe it. That’s a good thing. ’Rather than ruminating so much on negative thoughts, MCT helps patients to reduce negative thought processes and get […]

3 mins read

Overcoming Lyme Disease, a TBI, and Depression

About Jordan: I’m Jordan Dunin, the founder of HatchPath, a marketplace connecting individuals with wellness-related coaching, from mental health to nutrition and spirituality. My journey to creating HatchPath is deeply personal, rooted in overcoming significant health challenges. In 2016, I suffered a traumatic brain injury from diving into a lake, leading to chronic neck pain […]