Pain
Can optimism actually help with chronic pain management?
Many of us say or hear them — “Good things are coming soon.” or “The darkest hour is just before dawn.” They’re kind expressions of positivity and hope. But can optimism actually help with, say, chronic pain management? I’ve noticed that during harder periods with disease or chronic pain like my Hashimoto’s, you can change […]
A First-Time Mum’s Story Of Pain, Delay, And Recovery
Tanya began volunteering for Birth Trauma Australia in November 2025 and is supporting the team to launch our new ThinkNatal(Tm) Pelvic Physiotherapy Support Service. This national telehealth program provides free, trauma-informed consultations with specialist pelvic health physiotherapists, personalised recovery guidance, and referral pathways to local care. By removing cost and geographic barriers, the service ensures […]