10 Mar, 2025
7 mins read

A Nation Exhausted: The Neuroscience of Why Americans are Tuning out Politics

“I am definitely not following the news anymore,” one patient told me when I asked about her political news consumption in the weeks before the 2024 U.S. presidential election. This conversation happened around the time I talked with a local TV channel about why we saw fewer political yard signs during this year’s election season, […]

25 mins read

Politics and Your Mental Health: Finding Balance

Let’s talk about politics. Yes, you read that right. Political-related distress has come up in therapy quite a bit, so I thought I’d write about how to better cope with it. It’s been said before about previous elections, but I think this one is one of the most important elections America has ever held. Politics, […]