20 Sep, 2024
4 mins read

Hidden Links: The Common Threads of Mental Health Disorders

In many illnesses, having one symptom makes you much more likely to have others. If you have a cough, you’re a lot more likely to also have a runny nose. Individuals with diabetes are more likely to also have hypertension. The same is also true for mental health disorders. Individuals with depression tend to be […]

5 mins read

Managing Mental Health and Relationships in an Election Year

As therapists, we often find ourselves guiding our patients through a whirlpool of uncertainty about their fears. We ask them to sit with the possibility that their worst fears could come true. We do this with the hope that by facing their fears, we can help them to become more comfortable with uncertainty, manage their […]

4 mins read

Back to School Mental Health

As the new school year approaches, it’s not just about buying new supplies and preparing schedules. For many families, back-to-school time brings a wave of stress and anxiety that can impact everyone. We understand the importance of timely support and offer same-day availability for appointments. Book your appointment here to prioritize your mental health and ensure a […]

5 mins read

Explaining Mental Health Treatment to Your Family

By Bryan Walker, PMHNP-BC It can always be challenging to share with your family and loved ones about your mental health. There can be so many different opinions and stigma surrounding mental illness that you may not be comfortable sharing this information. Only you can decide who it is safe to share information regarding your […]

4 mins read

The emotional and mental consequences of doomscrolling

There’s a wealth of readily available negative news these days. And folks are lapping it up. If you’re one of them, did you know there can be serious emotional and mental consequences? The results of a new study tell the tale. …emotions such as anger, fear, disgust, and sadness are cleverly employed to create and […]

5 mins read

How to Find Mental Health Care in South Asia and Southeast Asia

Growing up, men in South Asia and Southeast Asia, as in many parts of the world, are frequently scolded with phrases like “stop crying like a girl”, as if the very human act of experiencing and expressing sadness or fear somehow inherently undermines their masculinity. From a young age, we are taught that it is […]

10 mins read

Summer 2024 Member New Books Highlights Happiness, Self-Awareness and Resilience: Learn More About (and Read) The Way I See It, When a Loved One Won’t Seek Mental Health Treatment and The Stoicism Workbook – In Conversation with ADAA Member Authors

Visually Impaired, ADAA Member Envisions a Book to a Happier Life for Herself & Others A rare visual impairment does not stop ADAA member Ashley Smith, PhD from seeing clearly when it comes to seeking and creating a happier life, not just for herself but for her clients and readers. Her new book, The Way […]

12 mins read

One Therapist’s Take on Lawyer Addiction & Mental Health

This is a guest blog by Nicole Roder, LCSW-C, a bilingual DBT therapist in Bethesda, MD, certified by the DBT-Linehan Board of Certification. She is intensively trained in DBT, DBT prolonged exposure for PTSD, DBT for parents, couples, and families, and DBT for substance use disorders. In her practice, she treats adults and adolescents with […]

4 mins read

Mental Health Care | Anew Era TMS & Psychiatry

Mental health care is a critical component of overall well-being, addressing various mental health conditions that can significantly impact individuals’ lives. When seeking mental health services, patients often encounter two primary types of healthcare professionals: nurse practitioners (NPs) specializing in mental health and psychiatrists. Understanding the critical differences between these professionals can help you make an informed […]

2 mins read

Responsive Mental Health Care | Anew Era TMS & Psychiatry

Culturally responsive mental healthcare (CRMH) is an essential approach to addressing mental health disparities and improving treatment outcomes for diverse populations. This method recognizes culture’s significant role in shaping individuals’ mental health understanding and experience. Understanding Mental Health Disparities Mental health disparities are prevalent, with certain racial and ethnic groups experiencing higher rates of conditions […]