Burnout
The Cost of Hiding: The Invisible Work Behind High-Functioning Burnout
Kelly Caldwell is an ICF-certified coach who helps lawyers build sustainable, effective practices. Her work sits at the intersection of performance, mental health, and neurodivergence. She writes and speaks regularly on these topics. You can connect with her on Linkedin or visit her group’s website. Most of the lawyers I work with are high-performing, capable, […]
Authentic Goals Without Burnout – An Autism-Informed New Year Approach
As 2026 begins, many people feel pressured to set ambitious goals and commit to dramatic self-improvement. For autistic individuals, this traditional New Year mindset often leads to stress, overload, and eventual burnout. An authentic approach to goal setting offers a healthier alternative—one that is informed by neuroscience, lived autistic experience, and long-term sustainability rather than […]
Burnout: Impact on Mental Health
In today’s fast-paced world, the term “burnout” resonates with many individuals who find themselves grappling with the demands of modern life. Burnout is more than just exhaustion; it is a pervasive state that affects both physical and mental well-being. This blog post will delve deeper into the meaning of burnout, explore its symptoms and particularly […]
Workplace Burnout: Building Awareness and Prevention
Feeling stressed at work? You’re not alone. A study by the American Institute of Stress says: 83% of US workers suffer from work-related stress. About one million Americans miss work each day because of stress. 76% of US workers say workplace stress affects their personal relationships High levels of workplace stress can lead to burnout […]