cooking
Cooking with Your Child with Autism: 6 Amazing Benefits!
The holiday season is a time for connection, joy, and creating meaningful traditions with loved ones. From Thanksgiving dinners to Christmas cookies and New Year’s celebrations, the kitchen becomes the heart of many homes this time of year, and cooking with your child with autism can be one of the most meaningful ways to celebrate […]
Why mindful cooking can put your mind at ease
Saving new recipes to virtual boards is so much fun, but making them can be stressful. You’re already hungry and likely pressed for time, but cooking doesn’t have to feel that way. How is that possible? It’s all in the power of mindfulness. Once your meal is in progress, remind yourself to pause and inhale […]