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Practical Tips for Mental Health
8 mins read
  • Anxiety & Depression

Practical Tips for Mental Health

January 28, 2025 psychologystat.org0Tagged health, mental, Practical, Tips

Societal expectations of what it means “to be a man” often cause men to keep their emotions hidden from others (often from ourselves), making it harder to take positive actions to manage our mental health effectively. But what if practicing a simple daily habit could help change that? Daily affirmations can be a quick, yet […]

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