Tips
10 Essential Water Safety Tips for Children with Autism
Water safety is crucial for every child, but it holds even more significance for children with autism. These children often face unique challenges around water, making it imperative for parents to be well-informed and proactive. This guide provides essential tips to ensure the safety of children with autism in and around water. Children with autism […]
Creating a Sensory Tool Kit for Autism: Essential Items and Tips
What is a sensory toolkit for autism? Have you ever felt bored, sensory overloaded, or full of energy and found yourself doodling in a notebook, fidgeting with a pen, or engaging in some activity to relieve that overwhelming sensation? If you have, you might have a glimpse into the experience of individuals with Autism Spectrum […]
Back-to-School Tips for Children with Autism: Effective Morning Routines
With the last few days of summer approaching, many of your are getting your kiddos ready for a new morning routine when the school year begins. Mornings can be hectic for any family or individual due to the number of tasks that need to be completed in a short amount of time. For children with […]
Back-to-School Tips for Children with Autism: Navigating School Transitions Using Social Stories
The transition from summertime with relaxed schedules, fun activities, and different routines to early wake-up calls, sitting in a classroom, and new teachers and peers can be overwhelming and challenging to adapt to, especially for children diagnosed with ASD. There are several strategies that families can use to help their children prepare for the upcoming […]
5 Tips to Achieve Work-life Balance
By addressing the challenges of work and autism parenting, parents can better manage their professional and personal lives, ensuring they meet the needs of their children while pursuing their careers. Here are five practical strategies to help you overcome challenges and find a balance between work and personal life. Building a Supportive Relationship with Your […]
11 Tips to Stop Hating Yourself
Hate is a mix of many emotions – anger, fear, pain, sadness – all fused together. When hate is directed outward, we may tense up, speak in a sharp tone, yell, or resort to physical acts of aggression or violence. But there is another form of hate that we don’t often talk about, despite its […]
Emotional Regulation Skills | Five Tips and Strategies For Adults
Before we can regulate/manage an emotion, we need to know how to identify it and understand its purpose or message. Just like any challenge we encounter in life, we first need to have at least a basic understanding of what exactly it is that is causing us a problem before we can begin to change […]
Adventures Await! 5 Tips for Traveling with Autism
Traveling is an exhilarating experience that can open up new worlds, spark joy, and create unforgettable memories. For individuals with autism, the prospect of embarking on a journey might seem daunting, yet it holds the promise of remarkable adventures and personal growth. Here are five top tips to make traveling with autism a truly enriching […]
5 Tips to Fostering Expressing Emotions with Autism
Use Art as a Means of Expressing When exploring autism and self-expression, it’s crucial to acknowledge that emotional regulation can pose significant challenges for children with autism. Individuals with ASD often encounter struggles in comprehending others’ thoughts, interpreting facial expressions, understanding intentions, and maintaining eye contact. These challenges can lead to behaviors that may appear […]
10 Quick Self-Care Tips for New Lawyers
This guest blog is written by attorney Joe Milowic, Director of Well-Being and Of Counsel at Quinn Emanuel Urquhart & Sullivan, LLP in New York City. Most of Joe’s advice applies not only to young associates but any lawyer who cares about living a mentally and physically well- balanced life. Joe is also a Founder […]