Skip to content
27 Jan, 2026
  • Home
  • Behavior Analysis
  • Anxiety & Depression
  • Psychological Trauma
  • About Us

Mental Health. Mental Wealth.

site mode button
  • Home
  • Behavior Analysis
  • Anxiety & Depression
  • Psychological Trauma
  • About Us
  • Home
  • put

put

Why mindful cooking can put your mind at ease
6 mins read
  • Anxiety & Depression

Why mindful cooking can put your mind at ease

July 19, 2024 psychologystat.org0Tagged cooking, ease, Mind, Mindful, put

Saving new recipes to virtual boards is so much fun, but making them can be stressful. You’re already hungry and likely pressed for time, but cooking doesn’t have to feel that way. How is that possible? It’s all in the power of mindfulness. Once your meal is in progress, remind yourself to pause and inhale […]

Read More

Recent Posts

  • Overcoming Depression and Anxiety | Blake’s Story
  • Panic Attacks and Panic Disorder in Men
  • Everything Parents Want to Know!
  • Recognizing the Patterns – Beating Trauma
  • Authentic Goals Without Burnout – An Autism-Informed New Year Approach

Categories

  • Anxiety & Depression
  • Behavior Analysis
  • Psychological Trauma
Copyright © Psychologystat.org Proudly powered by WordPress | Theme: azure-news by CodeVibrant.
  • Home
  • Behavior Analysis
  • Anxiety & Depression
  • Psychological Trauma
  • About Us