Season
Moving Through Emetophobia: Rewiring Your Brain to Handle Life’s Ickiest Moments (Even During Norovirus Season)
Let’s face it: no one likes vomiting. But if your fear of vomit takes over your thoughts, shapes your decisions, or limits your life, you might be dealing with emetophobia—a specific phobia of vomiting that goes far beyond the everyday “ugh, gross.” How do you know if your dislike of vomit has crossed into phobia […]
Autism-Friendly Holiday Activities to Try This Season
The holiday season brings a special kind of magic, filling hearts with warmth, joy, and the comfort of togetherness. But let’s face it—these celebrations can sometimes feel overwhelming, especially for individuals on the autism spectrum. The flurry of lights, loud gatherings, and unpredictable schedules can turn what should be magical into something stressful. That’s why […]