16 Feb, 2025
5 mins read

Autism-Friendly Holiday Activities to Try This Season

The holiday season brings a special kind of magic, filling hearts with warmth, joy, and the comfort of togetherness. But let’s face it—these celebrations can sometimes feel overwhelming, especially for individuals on the autism spectrum. The flurry of lights, loud gatherings, and unpredictable schedules can turn what should be magical into something stressful. That’s why […]

5 mins read

Find Your Holiday Happiness: Manage Anxiety and Depression

Feeling Stressed Out? Would You Rather Be Out and About? The holidays are an exciting time of good cheer, warm family traditions, and spending time with friends. Or, are they? For many people, the idea of entering a crowded room and chatting up coworkers or strangers at a party, exchanging gifts with friends, traveling from […]