5 mins read

How Early Should ABA Therapy Start?

The Association for Science in Autism Treatment explains that early intensive behavioral intervention is an ABA-based approach often used with young children, typically ages 2 to 6, to build language, learning, social, and adaptive skills. Early Intervention ABA Therapy: What Parents Should Look For Early intervention ABA therapy works best when it feels individualized, measurable, […]

4 mins read

5 Ways Trauma Changes Your Brain and Body (And How You Can Start Taking Back Control)

Trauma has a way of leaving its mark—not just in your memories but in the way your brain and body work every day. These changes can feel confusing or overwhelming, but understanding them is a powerful first step toward healing. Let’s explore five distinct ways trauma affects you—and what that might look like in your […]