tool
Creating a Sensory Tool Kit for Autism: Essential Items and Tips
What is a sensory toolkit for autism? Have you ever felt bored, sensory overloaded, or full of energy and found yourself doodling in a notebook, fidgeting with a pen, or engaging in some activity to relieve that overwhelming sensation? If you have, you might have a glimpse into the experience of individuals with Autism Spectrum […]
An Inspirational Tool to Reframe Your Everyday Thoughts
Changing our ingrained thought patterns has historically proven to be a troublesome process. The cause behind this ultimate challenge to our health and well-being is none other than our most complex, ingenious, and mysterious organ: let’s hear it for your brain! It makes sure that once we’ve gotten into a particular way of thinking, things […]