15 mins read

On Lawyering & Baseball – Real Tools and Tips from One Lawyer to Another, From The Wellness Docket

Today’s guest article is by attorney Tim Culbert, a lawyer and partner at the law firm of Purvis & Culbert located in Woodstock, New Brunswick, Canada. He is a passionate mental health advocate in the legal profession, and is the creator of the podcast, “The Wellness Docket” available on YouTube, Spotify, and Apple.  WHY BASEBALL?  […]

3 mins read

Winter Wellness: Mental Health Care

Winter can be a challenging time of year, marked by shorter days and a natural inclination toward decreased physical activity. However, amidst the chilly temperatures and long nights, it’s crucial to prioritize self-care, particularly when it comes to safeguarding your mental health. Nurturing your mental and emotional well-being is vital for overall wellness and the winter […]