ADAA Member Book Blogs | Anxiety and Depression Association of America, ADAA
Every quarter ADAA interviews three members for a blog that showcases new books by our esteemed experts. Our series – “In Conversation With ADAA Member Authors” – is a wonderful way to highlight our members’ expertise and provide not only a brief synopsis of their books’ focus areas but gives members a chance to relay in their own words what’s special or important about their respective publication(s).
We hope you will take advantage of this special member benefit and let us know if you would like to highlight a new book in a future blog by reaching out to [email protected]. And please read and enjoy previous quarterly blogs featuring ADAA’s members’ books and expertise:
Check out our ADAA members’ new books highlighting Happiness, Self-Awareness, and Resilience: Learn More About (and Read) The Way I See It, When a Loved One Won’t Seek Mental Health Treatment, and The Stoicism Workbook – In Conversation with ADAA Member Authors.
Mindful freak-outs, recovery from body-focused repetitive behaviors (BFRBs) and a children’s book on dealing with childhood anxiety are the subjects for this spring 2024 blog featuring: The Mindful Freak-Out, Step by Step, and The BFRB Recovery Workbook – In Conversation with ADAA Member Authors.
Mental health fitness and exercise of the mind are just as important as physical and body strength. Read how these member books show us that emotional fitness, winning the mental game and exercising a sensible treatment balance can help: The Unwanted Thoughts & Intense Emotions Workbook, Courage Over Confidence, and Making Meaning of Difficult Experiences – In Conversation with ADAA Member Authors.
Anxiety in teens, social anxiety, and nine tools to actually thrive with anxiety give this member books blog useful skills, professional help and practical advice for those struggling with different types of anxiety: The Action Mindset Workbook for Teens, CBT for Social Anxiety and Thriving with Anxiety – In Conversation with ADAA Member Authors.
Fear is a part of life. But fear often takes over and causes debilitating anxiety, avoidance, and even obsessive-compulsive behaviors. In this blog, three member books help us put fear into perspective, transform anxiety into power and address challenging OCD subtypes in youth: Afraid, Bold Move, and Helping Children & Teens with Difficult-to-Treat OCD – In Conversation with ADAA Member Authors.