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Rising Together Instead of Standing Alone
About Josh: I’m a recent Computer Science graduate, excited to see where life takes me professionally. Beyond my career, I’m a musician, artist, and gamer who cares deeply about mental health. I strive to bring encouragement, humor, and a listening ear to those around me. WHAT WAS THE MAJOR TURNING POINT IN YOUR MENTAL HEALTH […]
Sustaining Progress in ABA Therapy
At ABA Centers of America, we emphasize this collaboration, offering ABA parent training so families can sustain progress and create a supportive environment that encourages independence. How to Ensure Long-Term Success in ABA Therapy Sustaining progress in ABA therapy is not automatic; it’s intentional. Here are some practical strategies supported by research: Early and intensive […]
Breaking the Cycle | Henry’s Story
Breaking the Cycle of Silence and Stigma Come out of the womb, grow up, study, get a good job, start a family, and die. A seemingly perfect and meticulous life plan that most Asian children are expected to uphold. It’s a form of generational trauma passed down like a family heirloom, rarely talked about yet […]
5 Steps For Helping Your Teen Deal With Bullying
Helping your teen deal with bullying is one of the most important challenges parents face today. Bullying today looks very different than it did a generation ago. With social media and smartphones, there is often no escape—bullying can happen in person, at home, and even in the middle of the night. But with the right […]
Supercharge Teens Feeling Isolated And Depressed
Teens feeling isolated often struggle with more than just loneliness—they may experience anxiety, low self-esteem, and even depression. If you’re searching for teen depression help or wondering how to help teens with loneliness, you’re in the right place. This guide offers practical mental health tips for teens, including strategies to build connection, boost confidence, and […]
4 Tips for Nighttime Routines
For many autistic and neurodivergent people, nighttime doesn’t always mean instant peace. The world can feel loud, overwhelming, and full of hidden noise, even when the lights go out. That’s why soothing nighttime routines matter so much—they create a cocoon of comfort where the body and mind can truly rest. A nighttime ritual isn’t just […]
New Hope for ASD Kids and Teens
How Neurofeedback for Autism Is Helping Children What if a simple, non-invasive therapy could unlock your child’s potential and improve their quality of life? Parents of children with autism spectrum disorder (ASD) often seek treatments to support their child’s development and well-being. While Applied Behavior Analysis (ABA) therapy remains the gold standard for behavior […]
5 Ways To Supercharge Teens Feeling Isolated And Depressed
Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to help teens heal and thrive. Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to help teens heal and thrive. Thank you! You have successfully joined our subscriber list.
How Journaling Sparked My Healing
AboutI am the Co-founder of Soulnests, an AI mental health space that grew out of my own season of loss and the simple act of journaling. Florida based, lifelong comics and Marvel fan, Patriots loyalist. I lean on humor, kindness, and honest storytelling to make the hard things in life feel lighter. From Loss to […]
Patriots Mascots Bring High Spirits to Children of Foxborough
ABA Centers was founded with a mission that was simple but ambitious: to redefine what’s possible in autism care. We knew families were underserved, clinicians were unsupported, and systems were outdated. So, we built something different; something better. In a recent interview with Inc. magazine, our CEO, Jason Barker, along with our Chief Clinical Officer, Quatiba Davis, […]