21 Nov, 2024
10 mins read

10 Strategies to Help Kids Manage Uncomfortable Emotions

Dealing with uncertainty and difficult emotions is part of life. Learning how to accept and manage both is important for a child’s growth and development. In a world that values immediate gratification and ease, it can be challenging to teach kids how to tolerate these feelings without intentional practice. Rogers Behavioral Health’s Dr. Amanda Heins […]

5 mins read

5 Tips to Fostering Expressing Emotions with Autism

Use Art as a Means of Expressing When exploring autism and self-expression, it’s crucial to acknowledge that emotional regulation can pose significant challenges for children with autism. Individuals with ASD often encounter struggles in comprehending others’ thoughts, interpreting facial expressions, understanding intentions, and maintaining eye contact. These challenges can lead to behaviors that may appear […]

5 mins read

Helping children express emotions in healthy ways

Children, like adults, experience a wide range of emotions, including sadness, anger, fear, frustration, and anxiety. But unlike us, they have yet to learn how to express and articulate their feelings healthily. And that can cause problems. Developing an emotional vocabulary enables children to better understand and articulate their feelings. The first step is to […]