21 Nov, 2024
9 mins read

Social Anxiety Due to Fears of Stereotype Confirmation

“Do I sound too gay?” “What if they think my name is ghetto?” “They’re going to think I’m some kind of Jesus-freak.” Fear of negative evaluations or judgments from others is a core feature of social anxiety. Yet, as illustrated in the quotes above, for people with certain social identities, these fears may often be […]

6 mins read

Dealing with Election Anxiety? A Psychiatrist Explains how to Channel your Fears and Break out of Tribal Thinking

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – report they’re terrified at the thought of the “other side” winning. Democrats tell me they fear Donald Trump will end our democracy; Republicans are afraid Kamala Harris will turn the United States into a socialist society […]

4 mins read

Helping Children Face Their Worries and Fears: Tips from Two Psychologists

As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and […]