27 Jul, 2024
1 min read

Back-to-School Tips for Children with Autism: Navigating School Transitions Using Social Stories

The transition from summertime with relaxed schedules, fun activities, and different routines to early wake-up calls, sitting in a classroom, and new teachers and peers can be overwhelming and challenging to adapt to, especially for children diagnosed with ASD. There are several strategies that families can use to help their children prepare for the upcoming […]

7 mins read

Social Media and Mental Health Impact

Understanding the Growing Influence of Social Media on Mental Health In today’s digital age, social media has become an integral part of our daily lives. It has revolutionized the way we connect, communicate and share information. However, along with its numerous benefits, social media also brings with it certain challenges that can have a significant […]

9 mins read

Social Anxiety in Men: What it is and How to Overcome It

WHAT IS SOCIAL ANXIETY? Social anxiety is an intense fear of social situations where one may be scrutinized, evaluated, or judged by others, causing significant distress and impaired ability to function in daily life.  Individuals with social anxiety worry about being embarrassed, humiliated, or rejected by others, leading to avoidance of social interactions and activities. […]