Treating
Effectiveness of meditation-based methods for treating PTSD
Five percent of adults in the United States have posttraumatic stress disorder in any given year. And since treatments aren’t one size fits all, options are crucial. So let’s review the effectiveness of meditation-based methods for treating PTSD. If you meditate daily, you could feel more at ease in your body because your nerves aren’t […]
Treating Lawyers with Depression: One Psychologist’s Top 10 Tips
Here is an interview I did with Dr. Tyger Latham, a clinical psychologist and psychoanalyst in Washington, D.C. and the Commonwealth of Virginia. He received his Ph.D. George Washington University. What is depression?Depression is a mental health disorder that affects roughly 10 to 15 percent of the general population. According to the DSM, the […]