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Evan’s Journey Working in the Arctic
Working in the Arctic is a unique experience—living at the top of the world offers plenty of unique experiences and challenges. For many men, the darkness of winters and the long sun-filled summers can take a toll on the mind, body and soul. Over my three years working in Arctic communities, without my knowing, my […]
Helping a Lonely Friend | Why Consistency Is Better Than Intensity
The ironic thing is, even though all of us have experienced loneliness, it can still often feel tricky when you’re trying to support someone in your life who may be lonely. Now I know I had this same thought when I was trying to help a close friend of mine who was experiencing loneliness, and […]
Sam’s Story – HeadsUpGuys
One time, I was struggling with some loneliness and depression, and feeling like a dark cloud was following me around. Like I have the tendency to do, I hid it the best I could, not wanting to draw attention to my struggles. Then, out of the blue, I got a text from a friend, essentially […]
Understanding Loneliness and How to Overcome It
Loneliness is a common and deeply human experience, and something that affects far more people than many realize. More than 45% of men who have completed our Stress Test indicate that it’s one of the top stressors in their lives. This is also reflected globally, with various studies suggesting that, at any given time, around […]
The Life-Changing Power of ABA Therapy for Autism and Social Growth in 2026
From Isolation to Incredible Connection: The Life-Changing Power of ABA Therapy for Autism and Social Growth in 2026 top of page bottom of page
Unconditional Celebration at Night to Shine 2026
Night to Shine 2026 back on Friday, February 13th 2026 The night didn’t just sparkle—it embraced. Night to Shine 2026 was not simply an event circled on a calendar. It was a movement of unconditional love that stretched across cities, churches, and continents. For one extraordinary evening, the world slowed down long enough to say […]
A Practical Guide for Men
When we feel unhappy with our bodies, it doesn’t mean we’re vain or self-obsessed. Usually, it reflects how often and in what ways we’re comparing ourselves to others. It’s very common for men to feel some body dissatisfaction, with concerns most commonly appearing around: Weight Muscle mass and definition Height Penis Size Balding and Hair […]
Weight, Height, Muscles and More
Male Body Image Numerous studies have found that most men report at least some concern about their bodies, and many struggle to maintain a positive or confident body image.[1,2] Some may struggle with their weight, others may be self conscious about acne, while other men may feel insecure about their hair or height. Occasionally feeling […]
Creating Positive and Meaningful Connections Through ABA Approaches in 2026
Great moments shared with my friends at the All-Friends Network event on 2/3/26 Connections and friendships sit at the heart of what makes life meaningful. They bring warmth on hard days, laughter in unexpected moments, and the comfort of knowing you belong. For autistic individuals, forming and maintaining friendships can sometimes feel confusing, exhausting, or […]
Acceptance and Commitment Therapy (ACT) for ASD Families
Everyone faces difficult emotions at times. Stress, worry, frustration, and unwanted thoughts can disrupt daily life at home, school, or in social situations. For families raising a child or teen with developmental differences, such as autism spectrum disorder (ASD), these challenges can feel even more intense. Acceptance and Commitment Therapy, also called ACT, is […]