3 mins read

Women’s Issues with Sleep: Interview with NOW’s President

Have you ever tossed and turned at night, unable to fall asleep? You’re not alone! Many people struggle with sleep, but women often face extra challenges. A global 2019 NIH study showed that women experience insomnia significantly more than men. Women are often caregivers, face mood disorders or experience hormonal changes that all can impact […]

3 mins read

Internet Abuse & PTSD: Interview with NOW’s President Christian F. Nunes, MBA, MS, LCSW

The internet has changed the way we talk, learn, work, and connect. It has also created a place for abuse, especially against women. This abuse can have serious effects on mental health. The Anxiety & Depression Association of America (ADAA) spoke with the National Organization for Women (NOW)’s president, Christian F. Nunes, MBA, MS, LCSW […]

1 min read

Leading a Mindful Life in the Law: An Interview with Lawyer and Meditation Teacher, Courtney Schulnick

Podcast: Play in new window | Download This podcast features my interview with Courtney Schulnick, Esq., a lawyer and certified mindfulness educator. She is Special Counsel at the law firm of Marshall Dennehey in Philadelphia, defending individuals and businesses in casualty matters in the local, state, and federal courts.  She holds a law degree from […]

1 min read

Interview with Armando Bernal, a Trailblazing and Resilient Autistic Behavior Analyst

Armando Bernal is a trailblazing, neurodivergent board-certified behavior analyst who supports patients of all ages. In addition, Armando provides autistic consultation, parent and therapist consultation, speaking engagements for companies across the nation, and supervision and mentorship to other BCBAs and therapists. Armando has also participated in several collaborations with Vanderbilt University, The Autism Society of […]

18 mins read

Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Today’s guest is Dr. Margaret Wehrenberg. Dr. Wehrenberg is a clinical psychologist in Naperville, Illinois. She is the author of six books on the treatment of anxiety and depression published by W.W. Norton, including, “The Ten Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It” and […]

12 mins read

Rob Woodcox: Candid Interview on Art, Queer Love, Mental Health, and ‘Honey to the Moon’

About Rob: Rob Woodcox is a fine art photographer and film director, with nearly 250,000 followers on Instagram. Rob’s passion for photography has developed into a dedication to advocacy; he has developed projects to raise consciousness and conversation around the US foster system, adoption, queer identity, body neutrality, racial equality and environmental justice. Having been […]

1 min read

Perfectionism in the Legal Profession & Its Relationship to Lawyer and Law Student Mental Health: An Interview with Jordana Confino

Podcast: Play in new window | Download With a J.D. from Yale Law School, a B.A. in Psychology from Yale University, Certifications in Coaching and Applied Positive Psychology, two federal judicial clerkships, and a former Adjunct Law Professor of the Year award at Fordham, Jordana Confino understands the unique stressors and demands of the legal […]

10 mins read

Can Creativity Help You Heal Depression? An Interview with Psychiatrist, Dr. Carrie Barron

Dr. Carrie Barron is a board-certified psychiatrist on the Columbia College of Physicians an Surgeons clinical faculty who also has a private practice in New York City.  She has published in peer-reviewed journals, won several academic awards, and presented original works related to creativity and self-expression at national meetings of the American Psychoanalytic Association. Along […]