4 mins read

4 Ways to Ease the Shift From School Bells to Summer Days for Autistic and Neurodiverse Students

Transitioning from the familiar rhythm of school days to the open-endedness of summer can feel like stepping off a sturdy bridge into unknown waters for many autistic and neurodiverse students. The sharp contrast between the structure of the school environment and the unpredictability of summer days often stirs up anxiety, confusion, and even sadness. But […]

4 mins read

Guest Feature, Michaela, Autistic Advocate & Entrepreneur

Michaela’s journey is more than impressive—it’s deeply meaningful. Her recent achievement of a master’s degree didn’t just come with a diploma; it came with powerful realizations about her identity. Around the same time, she learned she was autistic—a discovery that turned her world upside down, and yet, somehow made it feel finally right. This dual […]

5 mins read

5 Reasons Volunteering Can Empower Autistic Individuals

Volunteered for CARD-USF on 5/1/25 Emotional understanding is often missing when we talk about autism. Autistic individuals are often seen through a narrow lens—misunderstood, underestimated, or left out. But what if we saw them for who they truly are? What if we created space for their voices, their gifts, their presence? Volunteering isn’t just about giving […]

6 mins read

3 Solutions for Teaching Self-Advocacy in ABA to Autistic and Neurodivergent Clients

Solutions start with honesty—ABA (Applied Behavior Analysis) has come a long way, but there’s still so much room to grow. Especially when it comes to something as deeply human and essential as self-advocacy. For autistic and neurodivergent clients, the ability to say, “This is what I need,” or “No, I don’t like that,” is not just […]

3 mins read

Guest Feature, Dr. Mark Fleming, Autistic Advocate & Entrepreneur

Mighty comebacks don’t always roar—sometimes, they move with quiet strength, just like Dr. Mark Fleming. When you hear the words “comeback,” you probably picture an athlete charging back after injury, or a celebrity reclaiming the spotlight. But sometimes, the most powerful comeback is quiet—rooted in heartache, resilience, and the unwavering belief that your voice matters, […]

9 mins read

6 Ways Autistic and Neurodiverse Individuals Can Become Their Own Best Advocate

Navigating life as an autistic or neurodiverse individual can be both beautiful and challenging. The world may not always be designed with neurodivergent minds in mind, but that doesn’t mean you have to stay silent or unseen. Self-advocacy isn’t just about speaking up—it’s about embracing who you are, setting boundaries, and creating a life that […]

10 mins read

8 Reasons Autistic People Deserve to Be Their True Selves

Powerful as it is, imagine feeling like you have to wear a mask every single day, just to be accepted. Imagine changing the way you talk, the way you move, the things you love—just to fit in. This is the exhausting reality for many autistic people. Society often pressures them to suppress their natural behaviors […]

4 mins read

5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break

Returning to school after spring break can feel overwhelming for autistic students. The shift from a familiar home environment back to structured school routines may stir anxiety, sensory overload, or frustration. As parents, caregivers, and educators, your love and guidance can ease this transition. Here are five heartfelt ways to empower autistic kids for a […]

7 mins read

Guest Feature – Olivia Hops, Autistic Entrepreneur

Olivia Hops, an inspiring name in the world of entrepreneurship, has carved a unique path for herself. As an autistic entrepreneur, she represents the resilience, creativity, and strength of individuals who break barriers despite the challenges they face. Her journey from struggle to success is not just about building a business—it’s about defying expectations, shattering […]

5 mins read

6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals

Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]