10 mins read

8 Reasons Autistic People Deserve to Be Their True Selves

Powerful as it is, imagine feeling like you have to wear a mask every single day, just to be accepted. Imagine changing the way you talk, the way you move, the things you love—just to fit in. This is the exhausting reality for many autistic people. Society often pressures them to suppress their natural behaviors […]

4 mins read

5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break

Returning to school after spring break can feel overwhelming for autistic students. The shift from a familiar home environment back to structured school routines may stir anxiety, sensory overload, or frustration. As parents, caregivers, and educators, your love and guidance can ease this transition. Here are five heartfelt ways to empower autistic kids for a […]

7 mins read

Guest Feature – Olivia Hops, Autistic Entrepreneur

Olivia Hops, an inspiring name in the world of entrepreneurship, has carved a unique path for herself. As an autistic entrepreneur, she represents the resilience, creativity, and strength of individuals who break barriers despite the challenges they face. Her journey from struggle to success is not just about building a business—it’s about defying expectations, shattering […]

5 mins read

6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals

Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]

4 mins read

Facts vs. Speculation: Is Mark Zuckerberg Autistic?

ABA Centers of America examines why the question is more important than the answer   Mark Zuckerberg, the CEO of Meta (formerly Facebook), is one of the most influential figures in the tech industry. His social demeanor and highly focused work ethic have led many to speculate about whether he might be on the autism […]

5 mins read

Why Autistic Friendships are Unique and Beautiful

Mary, Lindsay, and I for my birthday celebration in Disney 1/1/25 Friendships are supposed to feel safe, comforting, and accepting. But for autistic people, traditional friendships often come with hidden rules, unspoken expectations, and social exhaustion. That’s why when two autistic people form a friendship, it’s something truly special. Autistic friendships prioritize honesty, deep understanding, […]

6 mins read

Ways ABA Enhances Health and Independence for Autistic Adults

Autism Spectrum Disorder (ASD) impacts individuals differently, and as those with autism transition into adulthood, their needs for independence, health, and social inclusion become more pronounced. Applied Behavior Analysis (ABA) is a well-established approach to helping individuals with autism thrive, particularly as they become adults. But how does ABA specifically help autistic adults enhance their […]

4 mins read

4 Ways Autistic People Can Celebrate Birthdays at Disney for a Magical Experience

Early b-day trip at Disney, 1/11/25 Celebrating birthdays at Disney is a dream come true for many, and with thoughtful planning, it can become an unforgettable experience for autistic guests as well. Disney’s commitment to inclusivity and accessibility makes it the perfect destination to create magical birthday memories while ensuring comfort and enjoyment for everyone. […]

6 mins read

New Years Traditions Perfect for Autistic and Neurodiverse People

Can’t you believe it’s the last day of 2024!? The New Year is a time of celebration, reflection, and goal-setting. But let’s be honest—traditional parties and loud gatherings aren’t everyone’s cup of tea, especially for autistic and neurodiverse individuals. If you’re looking for alternative traditions that are inclusive and enjoyable, here are seven ideas to […]

6 mins read

6 Essential Rights of Autistic Individuals

Autism Spectrum Disorder (ASD) affects millions of individuals worldwide, yet the rights of autistic individuals often go overlooked in societal systems. It’s time for a shift in perspective, a time for compassion, and a demand for change. In this article, we will explore the six essential rights every autistic individual deserves. Let’s dive into how […]