Break
5 Ways to Empower Autistic Students for a Smooth Return to School After Spring Break
Returning to school after spring break can feel overwhelming for autistic students. The shift from a familiar home environment back to structured school routines may stir anxiety, sensory overload, or frustration. As parents, caregivers, and educators, your love and guidance can ease this transition. Here are five heartfelt ways to empower autistic kids for a […]
Dealing with Election Anxiety? A Psychiatrist Explains how to Channel your Fears and Break out of Tribal Thinking
Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – report they’re terrified at the thought of the “other side” winning. Democrats tell me they fear Donald Trump will end our democracy; Republicans are afraid Kamala Harris will turn the United States into a socialist society […]