Navigating
Between Structure and Freedom – Navigating Spring Break with Autism in 2026
Image credit: Freepik Spring break is often imagined as a carefree escape—sunshine, travel, laughter, and a temporary break from responsibilities. For many families, it represents pure freedom. But for families navigating autism, spring break can carry a more complex emotional landscape. The excitement of new places and experiences is real, yet so is the uncertainty […]
Navigating Open Enrollment for ABA Therapy: A Guide
Navigating health insurance can feel like a complex puzzle, especially when your primary focus is on securing the best care available for your child with autism spectrum disorder (ASD). The annual open enrollment period presents a key opportunity for families to review their healthcare plans and ensure they have the right coverage for essential services. […]
Navigating 2 Challenging Diagnoses with Hope
Image credit: Epilepsy Agency of the Big Bend It is epilepsy awareness month! Life often feels like a journey of unpredictable turns, but few experiences are as challenging as facing two medical diagnoses — autism and epilepsy. For individuals and families, it can feel like walking through a storm without a map. The uncertainty, fear, and […]
Navigating Anxiety in Women with ADHD: Understanding, Managing, and Thriving
Living with ADHD (Attention Deficit Hyperactivity Disorder) as a woman can be challenging in many ways, especially when it comes to managing anxiety. ADHD is often misunderstood and underdiagnosed in women, leading to unique struggles that can make everyday life overwhelming. Anxiety in women with ADHD doesn’t just feel like the typical nervousness before a […]
Back-to-School Tips for Children with Autism: Navigating School Transitions Using Social Stories
The transition from summertime with relaxed schedules, fun activities, and different routines to early wake-up calls, sitting in a classroom, and new teachers and peers can be overwhelming and challenging to adapt to, especially for children diagnosed with ASD. There are several strategies that families can use to help their children prepare for the upcoming […]
Navigating Neurodiversity with ABA Care
How Can Neurodiverse Families Support Siblings of Those with Autism? Raising a child or teenager with autism spectrum disorder (ASD) is a unique experience filled with both challenging moments and gratifying times. However, the impact of ASD often extends beyond the individual, affecting the entire family unit, in particular siblings. In fact, many neurodiverse families […]
Navigating Friendships & Building Connections
Autism often shapes the way individuals interact with the world. Exploring the realm of friendships for those on the autism spectrum reveals unique challenges and triumphs that contribute to the rich tapestry of human connections. Want to know some facts about autism and friendship? These facts can help neurotypical people create and build friendships with […]
Navigating PTSD as a First Responder
About Cory: I have been a firefighter/ Emergency Medical Technician (EMT) in the Rochester, NY area for over 10 years. I am a fifth generation firefighter and am currently on the job in Greece, NY. I am also the President of a professional firefighter motorcycle club, Axemen M/C New York Chapter 5. Our organization is a […]
7 Strategies for Maximizing Resources – How to Thrive Financially While Navigating Autism
Maximizing Autism spectrum disorder (ASD) poses unique challenges for individuals and families alike. From navigating social situations to managing sensory sensitivities, each day brings its own set of hurdles. However, amidst these challenges, there are ways to thrive financially by maximizing resources. In this comprehensive guide, we delve into seven effective strategies for maximizing resources, […]
Navigating the Telehealth Terrain: Recognizing the Limits and Knowing When to Pivot to In-Person Care
Prior to March of 2020, only 17% of clinicians were regularly using telehealth, and now most clinicians are (Zhu et al., 2024). The many benefits of telehealth therapeutic services make this format desirable, particularly for treating OCD. Telehealth allows for increased access to care, providing a flexible option for families, and allows for exposure work […]