Gentle
6 Ways to Keep ABA Meaningful (and Gentle) During the Summer Months
Summer is a season many families look forward to—the freedom, the sun-drenched afternoons, the endless opportunities for adventure. But if your child receives ABA therapy, summer can also bring uncertainty. The structure of the school year fades, and the familiar daily rhythm gives way to something more fluid, sometimes chaotic. You may find yourself wondering: […]
6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals
Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]