Anxiety & Depression
Teenage Boys And Social Media
How to guide your son through the digital landscape with wisdom and awareness Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to help teens heal and thrive. Thank you! You have successfully joined our subscriber list. How Social Media Influences Teenage Boys Social media plays a major […]
Going Big to Find Purpose Again
About Dan: My name is Dan Davison. I’m a business owner here in the UK. I’ve dealt with anxiety for most of my adult life. By the start of 2024, I found myself at a standstill – emotionally numb, unmotivated, and directionless. I started Project Bucket List as a way to get out of that, […]
What To Do If Your Teenager Breaks The Law
Balancing discipline and love during a crisis moment in parenting Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to help teens heal and thrive. Thank you! You have successfully joined our subscriber list. Be Supportive Teens are still learning how to handle emotions, peer pressure, and impulse […]
Ways To Instill Your Values In Your Teen
The teenage years are pivotal—they’re when your child begins to define who they are and what they believe. While you may have laid the foundation in early childhood, now is when those values are tested, refined, and internalized. Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to […]
Helping Your Teen Deal With Conflict In A Positive Manner
Conflict is hard—even more so during the teen years, when emotions run high, identities are forming, and pressures seem to come from every direction. As a parent, your guidance during conflict can be a stabilizing force that builds resilience and maturity in your teen. Support Teen Mental Health. Join the Movement. Get emotional wellness tools, […]
How EMDR Therapy Can Help Lawyers Overcome Depression
Jennifer Kupferman, LMSW, MA, JD, is a former lawyer turned therapist who specializes in treating lawyers with a variety of mental health conditions, including depression. She earned her law degree from the University of Pennsylvania Law School and her undergraduate degree from Yale. In addition to being a therapist, she gives CLE presentations on mental […]
Helping Your Teen Effectively Deal With Bullying
Bullying today looks very different than it did a generation ago. With social media and smartphones, there is often no escape—bullying can happen in person, at home, and even in the middle of the night. But with the right support, teens can learn to stand strong and heal fully. Support Teen Mental Health. Join the […]
Depression – False Identity – Patrice M Foster
Who is most likely to suffer from psychological issues?The honest answer: almost anyone. Support Teen Mental Health. Join the Movement. Get emotional wellness tools, inspiring stories, and practical advice to help teens heal and thrive. Thank you! You have successfully joined our subscriber list. In the United States alone, over 17 million adults have experienced […]
Finding Real Courage by Speaking Out
About Amit: My name is Amit Bahadoor. With several years of experience in the oil and gas sector, I’ve developed a strong foundation in logistics, operations, and supply chain management. While I value my professional journey, my true passion lies in serving others and living a life anchored in faith. I believe in putting God […]
Silent Struggles: Gendered Pressures on Male Lawyers Contribute to Depression
This guest blog is written by Shebna N. Osanmoh, PMHNP-BC, a board-certified psychiatric-mental health nurse practitioner affiliated with Savant Care, Los Altos, CA, a mental health clinic. The legal profession is known for long hours, adversarial culture, and high stakes. While all lawyers are vulnerable to mental health issues, an often overlooked group may be suffering […]