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Why is My Wife or Girlfriend Yelling at Me?
Yelling is not an inherently bad thing. Most of us, at one time or another, will have found ourselves amongst screaming fans at a music concert, cheering supporters at a sports game, or at some other exciting event where yelling at the top of our lungs conveys excitement. Similarly, suppose you are like me and […]
Guest Feature – Olivia Hops, Autistic Entrepreneur
Olivia Hops, an inspiring name in the world of entrepreneurship, has carved a unique path for herself. As an autistic entrepreneur, she represents the resilience, creativity, and strength of individuals who break barriers despite the challenges they face. Her journey from struggle to success is not just about building a business—it’s about defying expectations, shattering […]
Derealization and depersonalization: Perceived madness | 3
Ii’s been six months now. You still don’t like the episodes, but you feel safe enough to be curious. “I have to admit it’s interesting. I mean, why does my brain do this?” Derealization and depersonalization: Perceived madness – exploring. Let’s do some. The mind may be saying, ‘Um, getting a tad overloaded up here. […]
Anna Freud (1895-1982): Child Psychoanalysis and Child Psychology
Anna Freud was born on December 3, 1895, in Vienna, Austria. She was the youngest of Sigmund Freud’s six children and was especially close to her father. Despite her father being renowned as the founder of the field of psychoanalysis, Freud’s contributions to the field of mental health stand on their own, rather than in […]
Claire Weekes, MD, DSc (1903 – 1990): The Grandmother of Cognitive Behavioral Treatment for Anxiety
“We owe a debt to the legions of scientists whose insights and discoveries, over the years, have improved our chances of well-being. Alas, too many of them are unknown to us. One name that was once broadly known has fallen into lamentable obscurity – that of Claire Weekes.” – Sally Satel, M.D., Wall Street Journal, […]
6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals
Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]
Women Trailblazers in Mental Health
As part of Women’s Health Month, ADAA’s Women Mental Health SIG presents a series of blogs and videos showcasing women trailblazers in the mental health sector. Watch important conversations with women paving the way in mental health to learn from their experiences and their advances in the field and read the stories of women who […]
Hedda Bolgar, PhD (1909–2013): Psychologist and Psychoanalyst
If Hedda Bolgar had a business card, it would read: “Psychoanalyst. Psychotherapist. Mentor. Educator. Supervisor. Social Activist. Feminist. Centenarian. Hostess. Friend.” The typography could be graffiti, spray-painted to represent revolutionary angst and the pursuit of social justice. The design would be delicate with a floral border reminiscent of the gardens at her Brentwood, California abode, […]
Eleanor Maccoby, PhD (1917-2018): Early Pioneer in Gender Studies and Child Development
Eleanor Maccoby was born in 1917 into a world in which biology was assumed to explain the differences between males and females and the effects of culture, parenting and gender roles on human development were poorly understood. She also had to overcome gender bias that made it difficult for women to be accepted into scientific […]
Facing the Uncertainty of Job Insecurity
One of the most worrisome situations that anyone with a job can face is the awareness that your employment might end through no fault of your own. What can you do when your employer announces cutbacks, layoffs, profit loss or restructuring that eliminates your department? How do you cope when you realize your history of […]