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Summer 2024 Member New Books Highlights Happiness, Self-Awareness and Resilience: Learn More About (and Read) The Way I See It, When a Loved One Won’t Seek Mental Health Treatment and The Stoicism Workbook – In Conversation with ADAA Member Authors
Visually Impaired, ADAA Member Envisions a Book to a Happier Life for Herself & Others A rare visual impairment does not stop ADAA member Ashley Smith, PhD from seeing clearly when it comes to seeking and creating a happier life, not just for herself but for her clients and readers. Her new book, The Way […]
Estate Planning: Charitable Donations | HeadsUpGuys
Planning for a Generational Charitable Legacy Philanthropy is about making a lasting impact that extends beyond our lifetimes. Leaving a charitable legacy ensures that our support for worthy causes continues, reflecting our values and generosity even after we’re gone. The Power of Leaving a Charitable Legacy Including charitable bequests in your financial plans allows you […]
Creating a Sensory Tool Kit for Autism: Essential Items and Tips
What is a sensory toolkit for autism? Have you ever felt bored, sensory overloaded, or full of energy and found yourself doodling in a notebook, fidgeting with a pen, or engaging in some activity to relieve that overwhelming sensation? If you have, you might have a glimpse into the experience of individuals with Autism Spectrum […]
Back-to-School Tips for Children with Autism: Effective Morning Routines
With the last few days of summer approaching, many of your are getting your kiddos ready for a new morning routine when the school year begins. Mornings can be hectic for any family or individual due to the number of tasks that need to be completed in a short amount of time. For children with […]
One Therapist’s Take on Lawyer Addiction & Mental Health
This is a guest blog by Nicole Roder, LCSW-C, a bilingual DBT therapist in Bethesda, MD, certified by the DBT-Linehan Board of Certification. She is intensively trained in DBT, DBT prolonged exposure for PTSD, DBT for parents, couples, and families, and DBT for substance use disorders. In her practice, she treats adults and adolescents with […]
The Importance of Managing Stress for Health Care Professionals
Health care professionals should take steps to manage their stress, to prevent it from adversely affecting work performance, emotional wellbeing, and health. Krystal M. Lewis, PhD, explains how stress affects the body and shares ideas for how health care professionals can manage the stress they experience in their professional and personal lives. Q: What is […]
Mental Health Care | Anew Era TMS & Psychiatry
Mental health care is a critical component of overall well-being, addressing various mental health conditions that can significantly impact individuals’ lives. When seeking mental health services, patients often encounter two primary types of healthcare professionals: nurse practitioners (NPs) specializing in mental health and psychiatrists. Understanding the critical differences between these professionals can help you make an informed […]
Championing Client Dignity – 10 Best Practices for Working with Autism
When working with individuals with autism, championing their dignity is paramount. Autism, a complex developmental condition, influences how a person thinks, interacts with others, and experiences their environment. This article offers ten best practices for supporting individuals with autism, fostering an environment of respect, understanding, and empowerment. 1. Championing the Cultivation of Trust and Rapport […]
Why mindful cooking can put your mind at ease
Saving new recipes to virtual boards is so much fun, but making them can be stressful. You’re already hungry and likely pressed for time, but cooking doesn’t have to feel that way. How is that possible? It’s all in the power of mindfulness. Once your meal is in progress, remind yourself to pause and inhale […]
How I overcame the painful effects of parentification trauma
There are so many interesting and lifesaving things to learn about emotional and mental illnesses. And the best lessons are often presented by those who have been there. I’d like to share my parentification trauma story with you. The saddest part is how my anger, justified or not, had nowhere to go. It turned inward, […]