children
Helping Children Face Their Worries and Fears: Tips from Two Psychologists
As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and […]
Helping children express emotions in healthy ways
Children, like adults, experience a wide range of emotions, including sadness, anger, fear, frustration, and anxiety. But unlike us, they have yet to learn how to express and articulate their feelings healthily. And that can cause problems. Developing an emotional vocabulary enables children to better understand and articulate their feelings. The first step is to […]