5 mins read

5 Reasons Volunteering Can Empower Autistic Individuals

Volunteered for CARD-USF on 5/1/25 Emotional understanding is often missing when we talk about autism. Autistic individuals are often seen through a narrow lens—misunderstood, underestimated, or left out. But what if we saw them for who they truly are? What if we created space for their voices, their gifts, their presence? Volunteering isn’t just about giving […]

9 mins read

6 Ways Autistic and Neurodiverse Individuals Can Become Their Own Best Advocate

Navigating life as an autistic or neurodiverse individual can be both beautiful and challenging. The world may not always be designed with neurodivergent minds in mind, but that doesn’t mean you have to stay silent or unseen. Self-advocacy isn’t just about speaking up—it’s about embracing who you are, setting boundaries, and creating a life that […]

5 mins read

6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals

Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]

6 mins read

6 Essential Rights of Autistic Individuals

Autism Spectrum Disorder (ASD) affects millions of individuals worldwide, yet the rights of autistic individuals often go overlooked in societal systems. It’s time for a shift in perspective, a time for compassion, and a demand for change. In this article, we will explore the six essential rights every autistic individual deserves. Let’s dive into how […]

10 mins read

How ABA Degrees Empower Individuals with Autism Spectrum Disorder & Developmental Disabilities

We all want to live happy, fulfilling lives. But for individuals with Autism Spectrum Disorder (ASD) and developmental disabilities, everyday tasks and social interactions can be challenging. And according to estimates from the CDC, around one in 54 children has ASD. As a society, it’s our responsibility to provide support and resources to ensure that […]