Neurodiverse
5 Valuable Summer Skill-Building Tips for Neurodiverse Individuals
Summer is the season of valuable opportunity for neurodivergent individuals to build skills that support growth, independence, and confidence. Whether you’re a caregiver, educator, or the individual yourself, focusing on valuable skill-building activities during the summer months can make a meaningful difference throughout the year. Here are five tips to help neurodivergent learners maximize their […]
10 Assets of Neurodiverse Learners in the Classroom
In today’s classrooms, assets of diversity go far beyond culture, language, or background. One of the most enriching kinds of diversity comes from neurodiversity — the natural variation in how brains process information and experience the world. Neurodiverse learners, including those with autism, ADHD, dyslexia, and other differences, bring unique strengths and perspectives that can […]
4 Ways to Ease the Shift From School Bells to Summer Days for Autistic and Neurodiverse Students
Transitioning from the familiar rhythm of school days to the open-endedness of summer can feel like stepping off a sturdy bridge into unknown waters for many autistic and neurodiverse students. The sharp contrast between the structure of the school environment and the unpredictability of summer days often stirs up anxiety, confusion, and even sadness. But […]
6 Ways Autistic and Neurodiverse Individuals Can Become Their Own Best Advocate
Navigating life as an autistic or neurodiverse individual can be both beautiful and challenging. The world may not always be designed with neurodivergent minds in mind, but that doesn’t mean you have to stay silent or unseen. Self-advocacy isn’t just about speaking up—it’s about embracing who you are, setting boundaries, and creating a life that […]
6 Gentle Ways to Calm the Mind and Ease Sleep Anxiety for Autistic & Neurodiverse Individuals
Understanding Sleep Anxiety in Neurodiverse Individuals Sleep anxiety is the overwhelming fear or worry about not being able to fall asleep or stay asleep. It can cause racing thoughts, restlessness, and even panic — making sleep feel impossible. Why is Sleep Anxiety Common in Autistic Individuals? Autistic and neurodiverse individuals often experience heightened sensory awareness, […]
New Years Traditions Perfect for Autistic and Neurodiverse People
Can’t you believe it’s the last day of 2024!? The New Year is a time of celebration, reflection, and goal-setting. But let’s be honest—traditional parties and loud gatherings aren’t everyone’s cup of tea, especially for autistic and neurodiverse individuals. If you’re looking for alternative traditions that are inclusive and enjoyable, here are seven ideas to […]