30 Apr, 2025
3 mins read

Menopause and Mental Health: Understanding the Connection and Recommendations for Treatment

Menopause is a natural stage in a woman’s life, signaling the end of her reproductive years. While many people are aware of physical symptoms like hot flashes and night sweats, the effects on mental health are often overlooked.   Hormonal changes during menopause can lead to mood swings, anxiety, depression, and cognitive challenges like brain […]

11 mins read

Unpacking the Connection Between Trauma, Emotional Reactivity, Self-Injurious Behaviors and Fearlessness About Death: New Insights for Clinicians

Recent research published in Suicide and Life-Threatening Behavior by AD Stumps, N Bounoua, AE Sheehan, and N Sadeh, titled “Emotional reactivity and past self-injurious behavior moderate the association between trauma exposure and fearlessness about death,” provides critical insights for clinicians working with trauma survivors.   Clinical Takeaways: When assessing trauma survivors, include questions about current […]

7 mins read

What’s the connection between gluten and thyroid health?

Gluten continues to garner a ton of attention. If you have a gluten-related disorder, such as celiac disease, you know why. But what about the rest of the body? For instance, what’s the connection between gluten and thyroid health? If you have celiac disease or a diagnosed wheat allergy, there’s a strong chance you could […]

9 mins read

ADHD: Common Signs in Children and Teens and the Connection with Anxiety

What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that is estimated to impact 7 million children between the ages of 3 and 17.   Since ADHD symptoms differ from person to person, it’s important to understand common signs. At the most basic level, ADHD symptoms fall into three content themes or subtypes: […]