07 Oct, 2024
4 mins read

Hidden Links: The Common Threads of Mental Health Disorders

In many illnesses, having one symptom makes you much more likely to have others. If you have a cough, you’re a lot more likely to also have a runny nose. Individuals with diabetes are more likely to also have hypertension. The same is also true for mental health disorders. Individuals with depression tend to be […]

3 mins read

12 Most Common Men’s Mental Health Challenges

Though men and women face similar mental health challenges, men are less likely to connect with a professional.[2] Despite evolving expectations, unhealthy traditional masculine norms emphasizing dominance, strength, and stoicism still impact men’s lives. Phrases like “man up”, “toughen up”, “suck it up”, and “be strong” have been ingrained since childhood, limiting men’s experience and […]