ADHD
Overcoming Undiagnosed Adult ADHD & Depression
About Doug: I am a loving and loyal husband and father, adventure athlete, constitutional minimalist, and self-employed serial entrepreneur. I work as a Performance Life Coach dedicated to helping men achieve their personal and professional goals using the latest tools and insights from the field of positive psychology. WHAT WAS THE MAJOR TURNING POINT IN […]
ADHD: Common Signs in Children and Teens and the Connection with Anxiety
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that is estimated to impact 7 million children between the ages of 3 and 17. Since ADHD symptoms differ from person to person, it’s important to understand common signs. At the most basic level, ADHD symptoms fall into three content themes or subtypes: […]
Navigating Anxiety in Women with ADHD: Understanding, Managing, and Thriving
Living with ADHD (Attention Deficit Hyperactivity Disorder) as a woman can be challenging in many ways, especially when it comes to managing anxiety. ADHD is often misunderstood and underdiagnosed in women, leading to unique struggles that can make everyday life overwhelming. Anxiety in women with ADHD doesn’t just feel like the typical nervousness before a […]