3 mins read

Menopause and Mental Health: Understanding the Connection and Recommendations for Treatment

Menopause is a natural stage in a woman’s life, signaling the end of her reproductive years. While many people are aware of physical symptoms like hot flashes and night sweats, the effects on mental health are often overlooked.   Hormonal changes during menopause can lead to mood swings, anxiety, depression, and cognitive challenges like brain […]

11 mins read

Justice for the Mind: The Mental Health Crisis Among Indian Lawyers

  This is a guest blog from attorney, Amarbir Singh Shergill, a Private Legal Practitioner in the Hon’ble Punjab and Haryana High Court at Chandigarh, India since 2019. He earned his B.A.LLB (Hons.) and LLM (Criminology) from Panjab University, Chandigarh, India. His website, The Half Said Blog, is a space where he “confront[s] the difficult, […]

3 mins read

Music, Mental Health, and Strength in Vulnerability

About Alex: Alex Burton is a Toronto-based international musician and composer blending neoclassical, EDM, and contemporary music. With a background in piano and violin, Alex’s work is influenced by their Swiss heritage and deep connection to both the UK and Canada. Currently, they are working on Crossing Borders: Songs of Home and Belonging, an EP […]

5 mins read

The Gym Saved My Life: Joe’s Mental Health Journey

About Joe: Joe has been working in men’s health for the past decade, nine years of which was spent as the Program Manager for the Canadian Men’s Health Foundation. He regularly volunteers with HeadsUpGuys and has contributed to many of our campaigns, events, and resources over the years. I Can Credit the Gym for Saving […]

1 min read

2025 NCABA Posters – Kind Behavioral Health

Our team THINKS BIG! The Annual North Carolina Association for Behavior Analysis (NCABA) Conference kicks off on February 19th in Winston-Salem, NC, and we’re beyond excited to showcase the incredible research our Kind Behavioral Health team has been working on. The NCABA Conference brings together ABA professionals from across the state to explore the latest […]

7 mins read

What’s the connection between gluten and thyroid health?

Gluten continues to garner a ton of attention. If you have a gluten-related disorder, such as celiac disease, you know why. But what about the rest of the body? For instance, what’s the connection between gluten and thyroid health? If you have celiac disease or a diagnosed wheat allergy, there’s a strong chance you could […]

6 mins read

Ways ABA Enhances Health and Independence for Autistic Adults

Autism Spectrum Disorder (ASD) impacts individuals differently, and as those with autism transition into adulthood, their needs for independence, health, and social inclusion become more pronounced. Applied Behavior Analysis (ABA) is a well-established approach to helping individuals with autism thrive, particularly as they become adults. But how does ABA specifically help autistic adults enhance their […]

4 mins read

Autism Grants & Scholarships – Kind Behavioral Health

Navigating the cost of Applied Behavior Analysis (ABA) therapy can feel overwhelming, but we’re here to help! Our Director of Payor Relations and RCM, Lucy Cruz, has created a comprehensive guide to grants and scholarships that can ease financial stress. This resource isn’t just for ABA therapy—it includes options for a variety of services, making […]