Life
Dysthymia Shouldn’t be a ‘Way of Life’: How the Low-Grade Depression is Diagnosed & Treated
For people who suffer from dysthymia, it often feels to them – and sometimes to their friends and loved ones – like it’s just who they are. Not that they are depressing, negative, glass-half-empty-thinking types but that something is not quite right with the way they consistently feel and it’s just how they have to […]
Life in the key of you
We’re awarded one earthly life, with no length of stay guarantee. So why waste time and suffer by trying to alter what may be set in stone? Going with a musical angle, is your life in the key of you? And if we don’t take into account the notes and chords within our chosen life […]
Leading a Mindful Life in the Law: An Interview with Lawyer and Meditation Teacher, Courtney Schulnick
Podcast: Play in new window | Download This podcast features my interview with Courtney Schulnick, Esq., a lawyer and certified mindfulness educator. She is Special Counsel at the law firm of Marshall Dennehey in Philadelphia, defending individuals and businesses in casualty matters in the local, state, and federal courts. She holds a law degree from […]