mental
Responsive Mental Health Care | Anew Era TMS & Psychiatry
Culturally responsive mental healthcare (CRMH) is an essential approach to addressing mental health disparities and improving treatment outcomes for diverse populations. This method recognizes culture’s significant role in shaping individuals’ mental health understanding and experience. Understanding Mental Health Disparities Mental health disparities are prevalent, with certain racial and ethnic groups experiencing higher rates of conditions […]
May is Mental Health Awareness Month
May is Mental Health Awareness Month. The designation of Mental Health Awareness Month was created more than 60 years ago by Mental Health America to raise awareness about mental health conditions and the importance of mental wellness and promoting good mental health for all. During Mental Health Awareness Month professionals, organizations, schools, communities, hospitals and even media outlets will join together in an […]
Social Media and Mental Health Impact
Understanding the Growing Influence of Social Media on Mental Health In today’s digital age, social media has become an integral part of our daily lives. It has revolutionized the way we connect, communicate and share information. However, along with its numerous benefits, social media also brings with it certain challenges that can have a significant […]
Burnout: Impact on Mental Health
In today’s fast-paced world, the term “burnout” resonates with many individuals who find themselves grappling with the demands of modern life. Burnout is more than just exhaustion; it is a pervasive state that affects both physical and mental well-being. This blog post will delve deeper into the meaning of burnout, explore its symptoms and particularly […]
Winter Wellness: Mental Health Care
Winter can be a challenging time of year, marked by shorter days and a natural inclination toward decreased physical activity. However, amidst the chilly temperatures and long nights, it’s crucial to prioritize self-care, particularly when it comes to safeguarding your mental health. Nurturing your mental and emotional well-being is vital for overall wellness and the winter […]
Emotional and mental first aid: 11 immediate interventions
This business of living can generate confounding questions when you’re trying to manage emotional or mental health challenges. For instance, what do we do when chaos strikes and we go down with a serious injury? Let’s talk about it… Reach out to someone in need. Yep, when things ease up a bit, help someone stabilize […]
10 Strategies for Managing Mental Health in Autism
Every individual with autism possesses a unique, beautiful, and empowering mind, brimming with potential, creativity, and depth. However, navigating the complex world of mental health can be particularly challenging for those on the autism spectrum. Understanding and supporting their emotional well-being is not just beneficial; it’s essential for unlocking their fullest potential. Here, we delve […]
Gender-Affirming Physical & Mental Healthcare Should be Standard: In Conversation with 2024 ADAA Conference Keynote Alex Keuroghlian, MD, MPH
A lot can happen in 10 years. For Alex Keuroghlian, MD, MPH (any pronouns), the last decade has certainly been a busy, productive, and significant one, not just for the field of mental health but the psychiatrist’s own professional development and work in gender-affirming care for transgender and gender diverse people. The Associate Chief of […]
12 Most Common Men’s Mental Health Challenges
Though men and women face similar mental health challenges, men are less likely to connect with a professional.[2] Despite evolving expectations, unhealthy traditional masculine norms emphasizing dominance, strength, and stoicism still impact men’s lives. Phrases like “man up”, “toughen up”, “suck it up”, and “be strong” have been ingrained since childhood, limiting men’s experience and […]
Ketamine: A Rising Star in Mental Health Treatment
Ketamine is not a new phenomenon, though it seems to be in the news a lot these days as if it had been recently discovered. As a medication used traditionally as an anesthetic, ketamine now shines as a potential lifeline for those battling severe depression, anxiety, and suicidality. As an anesthesiologist, I provide all types […]