6 mins read

Everything Parents Want to Know!

Families raising children with autism spectrum disorder (ASD) are often looking for ways to make their world more welcoming and inclusive—from schools and community spaces to the toys their kids love. Parents, educators, and advocates keep pushing for thoughtful representation that feels real and meaningful. Mattel’s new Autistic Barbie has people talking. Many parents are […]

3 mins read

Authentic Goals Without Burnout – An Autism-Informed New Year Approach

As 2026 begins, many people feel pressured to set ambitious goals and commit to dramatic self-improvement. For autistic individuals, this traditional New Year mindset often leads to stress, overload, and eventual burnout. An authentic approach to goal setting offers a healthier alternative—one that is informed by neuroscience, lived autistic experience, and long-term sustainability rather than […]

4 mins read

A Chill New Year for Autistic Minds in 2026

As the world prepares to enter into 2026, chill New Year celebrations are evolving. While many people enjoy loud countdowns, fireworks, and crowded parties, these traditional festivities can be overwhelming for autistic individuals. Sensory overload, social pressure, and unpredictable environments often turn what should be a joyful moment into a stressful experience. This is why […]

4 mins read

New Year, New Light! Insightful Autism Experiences Guiding a More Compassionate 2026

Every new year arrives carrying a quiet promise, but stepping into 2026 feels like stepping into a sunrise—warm, hopeful, and filled with a new light shaped by the stories and struggles shared by the autism community. These everyday moments, quietly threaded through our lives, teach us that true understanding isn’t found in guides or shortcuts—it […]

4 mins read

From Overwhelm to Wonder – Creating Joyful Winter Break Moments for Autistic Children

Winter break often brings a mix of emotions for families with autistic children. There’s excitement, hope, and love—along with sensory overload, unpredictability, and moments where everything feels like too much. It’s okay to hold both. And it’s in those in-between spaces that wonder often appears, gentle and unexpected. When Winter Feels “Too Much” For many […]

4 mins read

Peace Over Chaos – Autism-Friendly Holiday Tips for a Stress-Free Celebration

The holidays in December are meant to sparkle with joy, laughter, and togetherness. Yet for families with children on the autism spectrum, the season can quickly turn from magical to overwhelming. Lights flash, schedules shift, and noise fills the air — all of which can disrupt the sense of peace autistic individuals crave. This year, […]

4 mins read

Creating a Holiday They’ll Love

Holidays are meant to feel magical, warm, and full of connection—yet for many autistic people, they can feel overwhelming, unpredictable, and exhausting. In 2025, families and professionals are embracing a softer, more effective, compassionate approach through modern ABA strategies designed to support, not push, autistic individuals. And sometimes the most powerful lessons come through real […]

3 mins read

Autism and Mental Health: Challenges & Support

Without understanding and support, autistic burnout can become a cycle that affects mental, physical, and emotional health. Emotional Dysregulation in Autism A key component of autism and mental health is emotional dysregulation in autism, which refers to difficulty managing intense emotions or recovering after becoming overwhelmed. Neurological differences in how individuals with autism process sensory […]

6 mins read

Navigating Open Enrollment for ABA Therapy: A Guide

Navigating health insurance can feel like a complex puzzle, especially when your primary focus is on securing the best care available for your child with autism spectrum disorder (ASD). The annual open enrollment period presents a key opportunity for families to review their healthcare plans and ensure they have the right coverage for essential services. […]