7 mins read

Order of Canada Recipient & Daughter Share Clinical Interests, Career Paths and ADAA Benefits: In Conversation with ADAA Members Gordon Asmundson, PhD and Aleiia Asmundson, BA

Aleiia Asmundson might just be the youngest person to have ever attended an ADAA conference. Her father, renowned Canadian psychologist and professor, Gordon J. G. Asmundson, PhD, has been a member of ADAA for over 30 years, calling it his “professional home,” and attending the annual conference for just as long. Bringing his daughter to […]

7 mins read

Every day – all day

We’re often encouraged to be selfless in a selfish world. But surviving in such a world requires, at the very least, what we’ll call, selective selfishness. And to put it into motion, every day – all day – it comes down to you – first. Here’s the dope… It’s useless to pursue relief interventions if […]

3 mins read

The Impact of Lack of Sleep Crisis on Teenage Depression

Growing concern!  Lack of sleep crisis:  Is one of the major challenges faced by the society these days. However, the impact sleepless nights is a crisis on teen mental health is yet under-discussed. Growing up, facing puberty, chasing future goals, and discovering their self can be strenuous on the young one. Nevertheless, this hustle and […]

6 mins read

What is ayahuasca? Patricia’s story

There are countless interventions for emotional and mental distress and illness. Some are evidence-based and some are, shall we say, interesting. For instance, using ayahuasca. Let’s catch Patricia’s story. Transformative experiences inevitably lead to uncomfortable, frightening places. They shift your paradigm but leave old patterns for you to address. I’ve been after longtime Chipur reader […]

4 mins read

10 Strategies for Managing Mental Health in Autism

Every individual with autism possesses a unique, beautiful, and empowering mind, brimming with potential, creativity, and depth. However, navigating the complex world of mental health can be particularly challenging for those on the autism spectrum. Understanding and supporting their emotional well-being is not just beneficial; it’s essential for unlocking their fullest potential. Here, we delve […]

6 mins read

Sweet research morsels to chew on

What’s the relationship between suicidal behavior and the immune system? Is there a way to distinguish between elevated mania and depression risk? What’s up with that brain map developed by Google and Harvard? In that single cubic millimeter, which is one millionth the size of the brain, are roughly 57,000 cells (neurons), about 230 millimeters […]

2 mins read

Unraveling the Power of Operant Extinction

What is operant extinction? Image Credit: Image by vectorjuice on Freepik Operant extinction stands as a powerful tool that reshapes behavior and fosters positive change in individuals. Simply put, operant extinction involves withholding reinforcement for a behavior, leading to a decrease in its occurrence over time. Picture this: imagine your child/student frequently engaging in a […]