3 mins read

12 Most Common Men’s Mental Health Challenges

Though men and women face similar mental health challenges, men are less likely to connect with a professional.[2] Despite evolving expectations, unhealthy traditional masculine norms emphasizing dominance, strength, and stoicism still impact men’s lives. Phrases like “man up”, “toughen up”, “suck it up”, and “be strong” have been ingrained since childhood, limiting men’s experience and […]

4 mins read

Ketamine: A Rising Star in Mental Health Treatment

Ketamine is not a new phenomenon, though it seems to be in the news a lot these days as if it had been recently discovered. As a medication used traditionally as an anesthetic, ketamine now shines as a potential lifeline for those battling severe depression, anxiety, and suicidality. As an anesthesiologist, I provide all types […]

18 mins read

Unpacking Depression: An Interview with Psychologist Dr. Margaret Wehrenberg

Today’s guest is Dr. Margaret Wehrenberg. Dr. Wehrenberg is a clinical psychologist in Naperville, Illinois. She is the author of six books on the treatment of anxiety and depression published by W.W. Norton, including, “The Ten Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It” and […]

5 mins read

The Power of Special Interests

Autism, a neurodevelopmental disorder, presents itself in various ways, impacting social interaction, communication, and behavior. However, within the spectrum of autism lies a remarkable aspect that often goes unnoticed by many: special interests. These intense and focused areas of fascination can hold incredible power for individuals with autism, offering a unique pathway to self-expression, growth, […]

1 min read

Dr. Deb: When It’s NOT All in Your Head: Medical Gaslighting

I’ve worked with many children and adults who’ve been told to seek mental health treatment by medical professionals, because their physical complaints were not real.  These patients were told things like, “It’s all in your head,” “There’s nothing medically wrong,” or“You’re fine and have to learn how to deal with the pain.” In my 30 plus […]

3 mins read

Talk the Talk: Don’t Just Sit There…Do Something! Replacement Behaviors

Hey crew, happy to have you back as we continue to explore the ABA terminology! Today we’ll be discussing replacement behaviors.  Replacement Behavior: A response that is taught to replace or substitute another behavior in a learner’s repertoire. Usually taught as a safer, more appropriate, or more effective alternative the learner can engage in to […]

1 min read

Lillibridge Healthcare Services Donates to CNTR on National Doctor’s Day – Coalition for National Trauma Research

To celebrate their healthcare tenants on National Doctor’s Day, medical real estate operating and leasing firm Lillibridge Healthcare Services (LHS) made a generous $20,000 donation to the Coalition for National Trauma Research today. March 30th is Doctors’ Day, an annual observance aimed at appreciating physicians who help save lives everywhere, and each year, the firm […]

12 mins read

Rob Woodcox: Candid Interview on Art, Queer Love, Mental Health, and ‘Honey to the Moon’

About Rob: Rob Woodcox is a fine art photographer and film director, with nearly 250,000 followers on Instagram. Rob’s passion for photography has developed into a dedication to advocacy; he has developed projects to raise consciousness and conversation around the US foster system, adoption, queer identity, body neutrality, racial equality and environmental justice. Having been […]